Diet Friendly, Spicy Non-fried Chicken Wings
Diet Friendly, Spicy Non-fried Chicken Wings

Hey everyone, it is Jim, welcome to my recipe page. Today, I will show you a way to make a special dish, diet friendly, spicy non-fried chicken wings. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Keto Air Fried Korean Style Chicken Wings Killer sweet and spicy chicken wings for keto and low CARB diet. DO NOT USE EXTRA HOT SAUCE IF YOU CAN"T HANDLE SPICINESS (like me. LOL!) but no worries, you can replace the extra spicy sauce with tabasco We would like to give special thanks to Shogun by La Gourmet for letting us try out their high quality non-stick pan in the video respectively.

Diet Friendly, Spicy Non-fried Chicken Wings is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It is easy, it’s fast, it tastes yummy. Diet Friendly, Spicy Non-fried Chicken Wings is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must prepare a few ingredients. You can cook diet friendly, spicy non-fried chicken wings using 8 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Diet Friendly, Spicy Non-fried Chicken Wings:
  1. Make ready 4 wings Chicken wing tips (or wing midsections)
  2. Prepare 2 tbsp ●Soy sauce
  3. Make ready 2 tbsp ● Mirin
  4. Prepare 1 tbsp ●Sake
  5. Get 1 tsp (For frying) Olive oil
  6. Take 2 tbsp (For frying) Sake
  7. Get 1 dash Salt
  8. Prepare 1 generous amount Black pepper

Pair it with a creamy gorgonzola I know, I know… chicken wings are supposed to be deep fried and tossed in a spicy sauce right? But what if I told you that these baked chicken. Carefully dry chicken wings with paper towels. Flip wings and continue to cook.

Instructions to make Diet Friendly, Spicy Non-fried Chicken Wings:
  1. If you are using a . Put the wings, seasoned with salt, and brown on both sides.
  2. If you are using a frying pan. Put the olive oil in the pan and then the salt-seasoned salt wings next. Stir fry, and once both sides are a good color, add in the sake and steam them.
  3. While you are heating up the wings in the frying pan, add in all the [●] ingredients and simmer. As for the hon-mirin, once the sauce gets shiny, the flavor will be different.
  4. Once they are done simmering, put them on a plate and season with black pepper and they are done!

Carefully dry chicken wings with paper towels. Flip wings and continue to cook. Want to make oven chicken wings that all your friends will think are deep fried. Oven Baked chicken wings that are as crispy as fried wings, without being cooked to death on the inside. These wings are fabulous HOWEVER baking powder has cornstarch in it - making in non-keto friendly.

So that’s going to wrap this up with this special food diet friendly, spicy non-fried chicken wings recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!