Ultra-Cheap Bean Sprout Diet
Ultra-Cheap Bean Sprout Diet

Hello everybody, hope you are having an incredible day today. Today, we’re going to make a distinctive dish, ultra-cheap bean sprout diet. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.

Ultra-Cheap Bean Sprout Diet is one of the most favored of recent trending meals in the world. It is easy, it is quick, it tastes yummy. It’s appreciated by millions every day. Ultra-Cheap Bean Sprout Diet is something which I have loved my entire life. They are nice and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have ultra-cheap bean sprout diet using 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Ultra-Cheap Bean Sprout Diet:
  1. Make ready 3 bags Bean sprouts
  2. Make ready 1/2 tsp Salt
  3. Take 1/2 tsp Umami seasoning
  4. Prepare 150 ml Oyster soy sauce
  5. Make ready 300 ml Zhenjiang vinegar (Chinese vinegar), rice or grain vinegar
  6. Prepare 2 tsp Kombu tea
Steps to make Ultra-Cheap Bean Sprout Diet:
  1. Wash the 3 bags of bean sprouts. Put into a pan with about 5 mm of water. Cover with lid and steam-boil over high heat for 4.5 minutes.
  2. Put the salt, umami seasoning, oyster soy sauce and vinegar in a large plastic container and mix. Add 2 teaspoon of konbu tea too!
  3. Drain the boiled bean sprouts and let to cool until warm to the touch.
  4. Put the bean sprouts in the container and mix with the vinegar-soy sauce. Cover with the lid and refrigerate.
  5. Serve the bean sprouts on salads and omit the dressing! Put it on hamburger steaks instead of sauce! Put it on grilled fish instead of soy sauce! Serve it on chicken karaage (fried chicken) so that you don't absorb much of the oil.
  6. If you are serious about losing weight! Pour a tablespoon of the vinegar-soy sauce over your food every time you eat! It's even more effective than just eating the bean sprouts!
  7. Your skin will improve, your blood will become clean, your blood pressure and cholesterol will go down, constipation will improve, the fat around your liver will be reduced - and best of all, it even reduces stress! What a wonder!
  8. I added vinegar-cured mackerel, which also cleans your blood.

So that is going to wrap this up for this exceptional food ultra-cheap bean sprout diet recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!