Keto Diet: Peppered grilled chicken
Keto Diet: Peppered grilled chicken

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, keto diet: peppered grilled chicken. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Keto Diet: Peppered grilled chicken is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Keto Diet: Peppered grilled chicken is something that I have loved my entire life. They’re fine and they look wonderful.

To begin with this recipe, we must first prepare a few components. You can cook keto diet: peppered grilled chicken using 7 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Keto Diet: Peppered grilled chicken:
  1. Prepare 1/2 kg chicken
  2. Make ready 5 fresh pepper
  3. Prepare 1 bulb onion
  4. Get 1 knorr cube
  5. Make ready to taste salt
  6. Make ready 1 tsp crushed garlic and ginger
  7. Take olive oil cooking spray
Steps to make Keto Diet: Peppered grilled chicken:
  1. Wash chicken and drain; preheat oven 260degree
  2. Blend pepper, onions, garlic and ginger and set aside; add 2tbsp of pepper paste and toss into the chicken leave it to marinate as long as you wish and send it to the oven
  3. Heat up a small pot and spray your cooking spray into the pot, add the blended paste and fry till the paste is cooked through
  4. Once the chicken is grilled complete, toss in the a tablespoon of the fried paste into the grilled chicken and mix together enjoy with a bottle of lemon chilled water

So that’s going to wrap it up for this exceptional food keto diet: peppered grilled chicken recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!