Hello everybody, I hope you’re having an incredible day today. Today, we’re going to make a special dish, eba, okro soup & stew. It is one of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
Eba, Okro Soup & Stew is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it is quick, it tastes delicious. Eba, Okro Soup & Stew is something that I have loved my whole life. They are nice and they look fantastic.
Summy's Cooking Connection (Eba & Okro Soup). Ghanaian Okro Soup with Banku (Valentine's Day Edition) Okra (Okro) Soup is a farm fresh soup recipe prepared with green vegetables.
To begin with this recipe, we must first prepare a few ingredients. You can cook eba, okro soup & stew using 18 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Eba, Okro Soup & Stew:
- Prepare Okro Soup
- Make ready 1 Cup Grated Okro
- Get 11/4 Cup Water
- Make ready 1 Teaspoon Locust Bean
- Prepare Potash (less than 1 gram)
- Prepare to taste Seasoning
- Take Pinch Salt
- Take Stew
- Make ready 3 1/2 Cups Pepper & Tomato mix (Boiled down)
- Make ready 1 Cup Vegetable oil
- Get 1 Knor Seasoning Cube
- Make ready to taste Salt
- Prepare 10 Pieces Fried Beef
- Take 8 Medium Size Ponmo (Cooked)
- Take 11/2 Cup Beef Stock
- Prepare Eba
- Make ready 2 Cups Water
- Take 1 Cup Garri
Why do they serve eba at funerals only? Lawyer Kunle Keating of Zikoko's Legal Clinic takes up their case. Today's recipe is Okro Soup and Eba. Go to the Market and buy Okro: Emphasis is on market because if you buy from a supermarket or any kind of store they will not chop or grate for you.
Steps to make Eba, Okro Soup & Stew:
- To make Eba: Bring the water to a boil. Transfer to a bowl. Sprinkle the garri all over the water. Save a little for the final part. Drain the top water. Then sprinkle the remaining garri on top.
- Use a spoon or wooden spatula to mix thoroughly. Shape as desired
- Okro Soup: Wash the Okro thoroughly. Grate the Okro (you could use a knife as well), set aside. Add the locust beans to the water. Transfer to a pot and cook for about 3-4 minutes. Add grated Okro and little potash (the potash is meant to help the Okro retain its green colour)
- Stir and allow to cook for about 2 minutes (do not over cook, Okro is also a vegetable). Add seasoning and a pinch of salt. Stir and take off the heat.
- To make stew: Heat up the vegetable oil or preferably the oil used in frying the beef. Add the pepper & tomato mix. Cover and allow to cook and fry at the same time until it separates from the oil (stir occasionally so it doesn't burn). Add cooked ponmo and stir.
- Add stock, seasoning cube and salt to taste. Cover and allow to simmer for about 5 minutes. Add the fried beef. Steam for a minute and take off the heat.
- Note: The pepper and tomato mix is a blend of tomatoes, onion, red bell peppers and scotch bonnet pepper that was boiled down to remove the water and achieve a thick paste.
Okra or Okro soup is prepared using the edible green seed pods of the okra flowering plant as a primary ingredient. Okra has a slippery feel when rubbed with the fingers. I became a member of the Okro haters association from childhood. There was nothing Big Mummy did not try in her bid to get me to like this soup. Okra soup (okro) is a healthy , delicious and easy Nigerian soup to prepare, It is also great for Okra soup is very easy to prepare and you don't need to break the bank or have any cooking skills to make.
So that is going to wrap this up with this exceptional food eba, okro soup & stew recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
